{"id":80368,"date":"2017-01-10T06:28:36","date_gmt":"2017-01-10T13:28:36","guid":{"rendered":"http:\/\/www.wend.ca\/?p=80368"},"modified":"2020-04-05T20:28:39","modified_gmt":"2020-04-06T00:28:39","slug":"foodie-adventures-in-windy-city-day-4-of-8","status":"publish","type":"post","link":"https:\/\/wend.ca\/?p=80368","title":{"rendered":"Foodie Adventures: The Protein Bar and Wicker Park"},"content":{"rendered":"<p>Day 4 is a travel day, which means I&#8217;m lucky if I&#8217;m able to eat a good meal. Travel days also tend to go really fast so the day was really a blur.<\/p>\n<h3>Breakfast. The Protein Bar.<\/h3>\n<p>This is more my kind of breakfast: <em>Organic steel-cut oats with organic quinoa, flaxseed, millet, and amaranth mixed with organic peanut butter, aca\u00ed pure\u00e9, organic agave nectar, almond milk, banana.<\/em> I&#8217;ll be honest, it was the peanut butter that got me&#8230; peanut butter and oatmeal.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-08.23.52.jpg\" alt=\"sm-2016-12-01-08-23-52\" width=\"600\" height=\"450\" class=\"aligncenter size-full wp-image-80376\" srcset=\"https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-08.23.52.jpg 600w, https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-08.23.52-595x446.jpg 595w, https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-08.23.52-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>The Protein Bar I went to is a food lab; I&#8217;m not sure what that means in the restaurant world because they&#8217;re not very forthcoming about their objective&#8230; but I&#8217;ll tell you what I expect this to mean in my world. <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-07.45.48.jpg\" alt=\"sm-2016-12-01-07-45-48\" width=\"600\" height=\"412\" class=\"aligncenter size-full wp-image-80374\" srcset=\"https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-07.45.48.jpg 600w, https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-07.45.48-595x409.jpg 595w, https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-07.45.48-300x206.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>A &#8220;lab&#8221; in my world is about doing customer experiments and generating feedback. So, I&#8217;d expect the restaurant to continually create new food options and use the lab to get customer feedback on these new options. I saw none of that; perhaps it&#8217;s more low key than I&#8217;m expecting.<\/p>\n<p>Still, it&#8217;s a great place to have a healthy breakfast.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-07.47.21.jpg\" alt=\"sm-2016-12-01-07-47-21\" width=\"600\" height=\"450\" class=\"aligncenter size-full wp-image-80375\" srcset=\"https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-07.47.21.jpg 600w, https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-07.47.21-595x446.jpg 595w, https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-07.47.21-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>It&#8217;s Like Uber but for Massage<\/h3>\n<p>Lunch. Oops. I totally forgot to eat lunch. It&#8217;s a travel day, and travel days go by really fast. But&#8230; I did discover something a few days ago that I&#8217;d like to share.<\/p>\n<p>While complaining to a co-worker that my shoulders were killing me, she said, <em>why don&#8217;t you use Soothe? It&#8217;s like Uber but for massage.<\/em><\/p>\n<p>And, low and behold, you can book a massage through an app. You open it, you pick a time, you put in your location, and a therapist comes to you. It was possibly one of the easiest and best massages I have ever booked.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-11-16-21.11.17.jpg\" alt=\"sm-2016-11-16-21-11-17\" width=\"600\" height=\"449\" class=\"aligncenter size-full wp-image-80395\" srcset=\"https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-11-16-21.11.17.jpg 600w, https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-11-16-21.11.17-595x445.jpg 595w, https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-11-16-21.11.17-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>For a while, I wondered what it&#8217;d be like to see the same people over and over again but in different hotels around the city.<\/p>\n<h3>Dinner. Sushi. Wicker Park.<\/h3>\n<p>I worried about missing dinner because of traffic. Normally, I don&#8217;t care and will fly without food. But, because I missed lunch I was worried that I&#8217;d be really hangry on the flight. Traffic didn&#8217;t disappoint and even at 3pm was a complete mess. There&#8217;s something about the set-up of Chicago that makes both directions of traffic constantly gnarly.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-16.46.19.jpg\" alt=\"sm-2016-12-01-16-46-19\" width=\"600\" height=\"439\" class=\"aligncenter size-full wp-image-80383\" srcset=\"https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-16.46.19.jpg 600w, https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-16.46.19-595x435.jpg 595w, https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-16.46.19-300x220.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/> <\/p>\n<p>I arrived with just enough time to have a meal. I&#8217;m not sure if I&#8217;ve talked about travel rituals before. With many travellers there needs to be an on\/off switch for the week. Many use food as the trigger to tell themselves that it&#8217;s time to switch to their home life so they can arrive without the stress of the week.<\/p>\n<p>Wicker Park has become my &#8220;off switch&#8221; for Chicago. And, for everyone that sat around me, I could tell it was their off switch too. Not one of them looked at the menu; they all knew exactly what they wanted and how much time they&#8217;d have to reach their flight. <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-17.05.36.jpg\" alt=\"sm-2016-12-01-17-05-36\" width=\"600\" height=\"450\" class=\"aligncenter size-full wp-image-80384\" srcset=\"https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-17.05.36.jpg 600w, https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-17.05.36-595x446.jpg 595w, https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-17.05.36-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>There you have it&#8230; meat sushi&#8230; and the week is over.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-17.17.52.jpg\" alt=\"sm-2016-12-01-17-17-52\" width=\"600\" height=\"450\" class=\"aligncenter size-full wp-image-80385\" srcset=\"https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-17.17.52.jpg 600w, https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-17.17.52-595x446.jpg 595w, https:\/\/wend.ca\/wp-content\/uploads\/2016\/12\/sm-2016-12-01-17.17.52-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nDay 4 is a travel day, which means I&#8217;m lucky if I&#8217;m&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/wend.ca\/?p=80368\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Foodie Adventures: The Protein Bar and Wicker Park&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":1,"featured_media":80373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[411,67,34],"tags":[478,480,307],"class_list":["post-80368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicago","category-illinois","category-us","tag-cafes","tag-foodie","tag-gluten-free","entry"],"aioseo_notices":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/wend.ca\/index.php?rest_route=\/wp\/v2\/posts\/80368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wend.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wend.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wend.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wend.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80368"}],"version-history":[{"count":14,"href":"https:\/\/wend.ca\/index.php?rest_route=\/wp\/v2\/posts\/80368\/revisions"}],"predecessor-version":[{"id":91687,"href":"https:\/\/wend.ca\/index.php?rest_route=\/wp\/v2\/posts\/80368\/revisions\/91687"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wend.ca\/index.php?rest_route=\/wp\/v2\/media\/80373"}],"wp:attachment":[{"href":"https:\/\/wend.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wend.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=80368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wend.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=80368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}